Finding Joy In Daily Holidays. Let's Celebrate National Take A Hike Day! Celebrated Every November 17th.

 Let's Celebrate National Take A Hike Day!

Celebrated Every November 17th.

November 17th is National Take a Hike Day a friendly reminder to step away from the daily grind and hit the trails! Hiking is an amazing way to boost both your physical health and mental well-being while enjoying the beauty of nature. Whether it’s a short walk or a challenging trek, today’s the perfect day to get outside, unplug, and reconnect with the great outdoors.

A Few Hiking Facts...

• The United States of America’s national parks have over 18,000 miles of hiking trails.
• The average hiking speed is about 2.5 miles per hour.
• Hiking is one of the most popular outdoor activity in the US.
• The calories burned while hiking depend on factors like weight, trail difficulty, and speed, with a 150-pound person burning around 360 calories per hour on a moderate trail, increasing with steeper paths or added weight.

A Few Ways to Celebrate National Take A Hike Day...

1. Take a hike on your favorite trail.
2. Try different trails in your area.
3. Buy a new pair of hiking shoes or boots.  
4. Join a hiking club and get out and get moving.

How will I  Celebrate National Take A Hike Day? I am going to join a hiking club.

Happy National Take A Hike Day!

KathieyV