Finding Joy In Daily Holidays. Let's Celebrate National Junk Food day! Celebrated Every July 21st.

 Let's Celebrate National Junk Food Day!

Celebrated Every July 21st.

July 21st is National Junk Food Day, the perfect excuse to indulge in all those delicious treats you usually try to avoid. Whether it’s a juicy burger, crispy fries, or a sweet candy bar, this day invites you to enjoy your favorite junk foods guilt-free—just don’t let it turn into every day! It’s all about treating yourself, having fun, and remembering that moderation is key to truly enjoying life’s little pleasures.

A Few Junk Food Facts...

• Junk food became popular after WWII with the rise of fast food and frozen food options.
• Junk food is high in calories from fat, sugar, and salt and is low in nutrients.
• Americans eat 13 billion hamburgers each year.
• French fries are not from France but they are from Belgium.
• Pound cake was so named because it contained one pound each of butter, sugar, eggs, and flour.
• The Aztecs used chocolate as currency.

A Few Ways to Celebrate National Junk Food Day..

1. Enjoy your favorite junk food. 
2. Go out for pizza or burgers.
3. Become more aware of the health benefits of the foods you eat including why you should not eat junk food on a regular basis. 
4. Have a junk food party.
5. Go to your favorite fast food joint or try a new one.

How will I  Celebrate National Junk Food Day? I am going to try a fast food restaurant I have never tried before.

Happy National Junk Food Day!

KathieyV