Finding Joy In Daily Holidays. Let's Celebrate International Dance Day! Celebrated Every April 29th.

  Let's Celebrate International Dance Day!

Celebrated Every April 29th.

International Dance Day is a day to celebrate all things dance and 

the positive impact dance has on our lives.

A Few Dance Facts...

• Dance is one of the oldest forms of human expression. Cave paintings of dance date back over 10,000 years and are also found in Egyptian tomb paintings dating back to 3300 BCE.
• The first written records of dance date back 4,000 years ago and were found in Ancient Egyptian writings. 
• The longest conga line included 119,986 people in Miami in 1988,
• Dancing can reduce stress and anxiety and can also reduce your chances of heart disease.

A Few Ways to Celebrate International Dance Day...

1-Read about the history of dance.

2-Watch "So You Think You Can Dance"

3-Attend a dance performance such as Jazz or Ballet. 

4-Take a dance class.

5-Turn on the music and dance to your favorite tunes.

6- Go out to enjoy local music, and if you feel the urge, get up and dance.

How will I celebrate International Dance Day? I will continue to take dance classes at my health club and I will take line dance classes.

Happy International Dance Day!

KathieyV